How I Improved My Quality of Life
So you can do the same for 2025
● Featured Article
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After being diagnosed with Hashimoto’s, I began a journey of healing—physically, mentally, and emotionally. From cutting gluten and dairy to embracing stress management, I’m learning to nourish my body again. This post shares my story, symptoms, and strategies in the hope of supporting others navigating similar challenges.
● Latest Articles
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Long Time No See?
Hello strangers, it’s been a while (I know). I certainly haven’t forgotten about this page, but rather taken some necessary time away for both physical…
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Falling for Potential
Stop evoking stress within yourself for the sake of a possibility of what ‘could be’, but rather learn to fall in love with the steps…
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Focus on the Serotonin.
I often find that dopamine and serotonin are used interchangeably, because of their sharing characteristic of producing positive emotions in the brain. Although, they have…
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Internal Hormones with an External Impact
Hormones are one of the cornerstones for a healthy mind and body, but is often under-looked when it comes to health problems, even though it…
● About Me
I’m Laura, the creator and author behind this blog. I’m a full-time student living in Australia. I started this blog to share with you all how i’m able to balance studying, part-time work, and a healthy lifestyle without feeling overwhelmed!